SHRI YAGNAVALKYA YOGA PRATISHTANA
The objective of the company is to unite the world and create a better living environment for the future through the practice of a yoga lifestyle. The aim is to foster unity (YUJ - which means "to yoke" or to unite) among individuals, free from greed, jealousy, anger, and comparison, while promoting truthfulness, togetherness, and respect for elders. Have faith in God.
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FAQs
What is yoga?
Yoga is the practice of connecting body, mind, and soul through breath and movement.
Why practice yoga?
Yoga helps maintain good health, calms the mind, and deepens your understanding of inner self.
Who was Yajnavalkya?
Yajnavalkya was a wise yogi who shared profound insights on yoga philosophy in his work Yogi-Yajnavalkya.
What is Atma?
Atma is the inner self or soul, the true essence beyond body and mind.
How often to practice?
Daily practice is best to keep your body healthy and your mind peaceful.
Do you offer online classes?
Yes, we provide online yoga sessions so you can practice from the comfort of your home.